Keeping Your Yoga Practice Fresh
If you’ve ever been in a relationship, you know how things can start feeling stale after a while. Sometimes it’s that you take the other person for granted or that you’ve forgotten what you loved about the person when you first got together or maybe you simply stopped putting effort into the relationship. Whatever the reason, you find yourself feeling a sense of dissatisfaction, disconnection, and discontent. Same goes for your yoga practice. Yes, without proper care and feeling, your yoga practice can start to wilt like week-old Kale. Does Your Yoga Practice Pacify or Purify? My over-a-decade-long yoga practice has sure had its ups and downs. Just last week I was having lunch with a dear friend and she shared with me something her teacher said to her. Brace yourself for this little gem of wisdom — yoga practices either pacify or purify
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Keeping Your Yoga Practice Fresh
