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Artikel-Schlagworte: „community“

Turning me Around

I’ve had a really busy week. It involved cramming four days of work into one day–today. I ran around this morning not very like a Buddhist monk with her head cut off.

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Turning me Around

Yoga Junkie

It’s 7:30 in the morning, and my phone rings.  It’s my sister sounding like an undercover cop on surveillance: whispery voice, hand cupped over the phone, shifty eyes. “I really love yoga,” she says. “You have no idea how much I love yoga right now.” She’s a new yoga junkie. It happens. We arrive here from other sports, other pastimes, other loves, and we fall into yoga like matter into black holes. I’ll bet you’ve had these hushed conversations.  “What about running?” I asked a yoga friend when he first fell. “I dunno,” he said. “I don’t want to run as much. It doesn’t help my yoga.” This, from marathon runner to marathon runner. “I’m supposed to ride tomorrow, and all I want to do is go to yoga,” my sister continues

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Yoga Junkie

Yoga Nap

Photo: Blissed out in my favorite restorative.  It’s Lucien’s nap time, 2:30 in the afternoon, and the house is blissfully quiet. I’ve been going all day, in full productivity mode–writing, work emails, laundry, and a few hours of Lucien-care.  What I really want to do now, in this precious hour before afternoon playtime and dinner and bath, is curl up on the couch and watch Oprah. But it’s time to do yoga. (Lucien’s nap time is the only time of day I can consistently fit a home practice in.)  I wish I could say I bound off the couch and into my yoga corner every afternoon, but the truth is that most days I have to drag myself there. More often than not, my practice is a restorative sequence done wearing wool socks

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Yoga Nap