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Artikel-Schlagworte: „Yoga“

For the rest of my life, when the subject of PopTarts comes up, I’ll either have to tell shifty-eyed lies or I’ll have to tell the truth. I’ll start with the truth right now. I’ve been away all week at a theatre festival.  This means hotel beds, hotel roommates, late nights, and crazy food–meat or soy balls covered in sweet sauces, served on toothpicks that really add up on your plate. More cheese and crackers than you’ve eaten in your life, and the kinds of sweet squares we all serve at weddings, funerals, board meetings–you know these things. Day One. I begin the week like an angel.  An hour of yoga at 5:30 am in the hotel gym.  I grab a corner of the room, squeeze myself between two treadmills and a wall-to-wall mirror, and do my best on a concrete floor covered in stained indoor-outdoor carpet.  It isn’t class, but it’s okay. Day Two. At 5:30 am, I do 45 minutes of yoga, which is pretty great given four hours of sleep and a really puffy face.

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PopTart Yoga

Every artist was first an amateur. – Ralph Waldo Emerson

Original post: 
Daily Meditation Friday, June 04, 2010

Faith is to believe what you do not yet see; the reward for this faith is to see what you believe. – St. Augustine

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Daily Meditation Wednesday, June 02, 2010